Join acupuncturist, Jordanna Eve Dworkin, L.Ac. and meditation guide, Teague O'Malley, for a 75 minute acupressure meditation experience within the virtual landscape. Blending two potent healing modalities with breath work, we'll explore evidence-based mindfulness practices complemented by TCM (Traditional Chinese Medicine). Calm the mind, dissolve fear, pacify the heart, increase focus, boost mental clarity + restore balance with vital self-care techniques. From movement to stillness and reflection, navigate the full spectrum of emotions with self-compassion at the helm.
This is an open-level, donation-based, inclusionary practice.
ALL ARE WELCOME<3
INFO + RSVP: HERE